Showing posts with label life coach. Show all posts
Showing posts with label life coach. Show all posts

8.03.2009

Article in St. Louis Post-Dispatch

Article in the College Connection Magazine part of the St Louis Post-Dispatch

Navigating change: a roadmap to independence
Anne T. Makeever
College Connection
COLLEGE CONNECTION MAGAZINE
Before helicopter parents grew their rotor blades and began to manage the college admissions process when their kids were in utero, there were generations of college-bound students and their parents who grabbed one last hug from one another at the airport, bus stop or train station, then waved either longingly or with a certain amount of relief as the train, bus or plane pulled away. The new freshman returned home for winter break, if a return ticket was affordable, and maybe even spent a summer or two in her old room between freshman year and commencement — or maybe didn’t. Because long-distance phone calls were expensive, and the time it took to write a letter, find a stamp and walk to the mailbox sometimes hard to come by, communication was dear and often infrequent. Those images seem charming now, even quaint, given our culture’s unlimited talk-and-texting cell-phone plans and the omnipresent nature of e-mail. More “Donna Reed” than “NYC Prep.”
It would be easy to write off the differences between one generation of freshman and their parents and another in a simple, two-word bit of truth: Change happens. Except the tools that underscore the differences have the potential to affect one of the essential elements of the college experience, which is, in a single word, independence. Going off to college, and all that the process entails, is, when given a chance to work as it should, what helps parents and their children move from caregiver and care receiver, to a more equal relationship. Margaret Pundman, a St. Louis-based author, speaker and life coach, put it this way: “College helps parents and their kids begin to communicate with each other as peers, as adults.” Do frequent cell phone calls and multiple e-mails per day get in the way of this miraculous transition? “They can,” said Pundman, who has worked with college-bound students and their parents to help prepare them navigate the changes. “But they don’t have to.” In other words, it’s not an either-or equation. It’s all about context. If your new freshman is calling you hourly, sending e-mail updates so often they begin to pile up in your inbox like spam, assess the situation before assuming the transition isn’t taking. Are the phone calls happening during the walk from the dorm to Freshman Comp and accompanied by the background sounds of new friends? Is your student talking excitedly about new experiences, animatedly about the bad food, in great anticipation of a party next weekend? Then things are fine. You’re being included in your student’s new life and should be pleased you matter so much. But if your student is sending e-mails at all times of day when alone in his dorm, or calling because he’s lonely and bored most minutes of the day, then there’s a problem. He’s not participating in his new life. Students can get in their own way by not stepping up to meet the challenges at hand,” Pundman said. That’s true for all of us, but perhaps more so for freshmen, who are negotiating a lot, all at once. The temptation to resist, to pull in and retreat, can at times be irresistible. So what do you do if you see retreat? Step back; see if your student will then step up. Perhaps you’re not available for every call and some e-mails go unanswered. And when you do talk, be careful not to feed into your student’s insecurities by revealing some of your own. Your freshman doesn’t need to hear about the recent round of difficulties occurring in the family business, about martial discord, problems with siblings or the family poodle’s decline. Resist the temptation to pull your student back into your life when she should be establishing her own. Keep it light. And if you’re the student? If you find the solitude of your empty dorm room easier to manage than campus life? Pundman has a quick solution. “Everybody needs a best friend ... so get one.” It might be the guy who arrived at the same time you did for math class – late. Or your dorm mate. Or the girl you recognize from a dorm meeting who’s eating her salad alone in the dining hall. Find somebody. You don’t have to be BFF or soul mates. But you can share the experience of college acclimation and double your social contacts at the same time. And this new person can introduce you to more new people and so it goes. For lots of families, the first few months go well. “Problems can show up when the student returns home on break,” Pundman warned. Winter break, especially, because it’s lengthy, can create family friction where there wasn’t any. Without thinking, parents may assume the old rules about curfew, noise levels, the number of friends in the basement Man Cave will be the same ones that held through high school. But the returning college freshman may balk, to put it mildly, at such infringements on hard-earned personal freedom. On campus, this freshman has been deciding when to wake, what to eat, where to go, who to see, when to collapse, all on his own. Pundman proposed this strategy: “Talk about it all before the student comes home.” Negotiate curfew, sleeping arrangements, family privacy, meals, chores – all of it – and you’ll go a long way toward eliminating friction. And students, said Pundman, need to remember they can’t have it both ways. “You can’t be a child and an adult. Don’t ask for curfew to be abolished and then expect your laundry to be done for you.” The first head cold or onset of flu symptoms can also be roadblocks to independence. “Mom, I’m sick,” filters through the cell phone and the first thought may be: “How soon can I get there?” Again, Pundman’s advice is to step back and assess. Cold or mono? Sprain or compound fracture? Then point the kid in the direction of the campus clinic with a few bits of advice on how to talk to a doctor. The best thing any parent can do for a child is to teach that a child how to be her own best advocate,” Pundman said. And that pretty much sums it up. When college arrives, it’s time to let go, judiciously, with a well-timed bit of advice here and there to avert disaster. Pundman’s last bit of advice for students was this: “Build relationships with your parents, reach out to them.” Get to know who they are as Jack and Jo Anne rather than as Mom and Dad.

How Are You Influencing?

POWERFUL LIVING, POWERFUL YOU
This Week's Topic: How Are You Influencing?
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Article College Connection Magzine a publication of the St. Louis Post-Dispatch
College Life Prep Workshop
So you are "in" college, but now what is next? How are you going to get ready for college. In this workshop, we will discuss what you can do now, to prepare for life at college. You will leave this workshop with specific strategies to prepare for college life: academically, logistically, and emotionally.
Proud to be Me! - Young Adult Series This program is designed specifically for young adults to: · Learn to understand themselves better · Get along better with friends and others · Recognize and develop their strengths
Our young adults face many difficult decisions and must deal with all types of people in life. Proud to be Me! will help teens better understand themselves and others and why they get along with some people and feel uncomfortable with others. Rather than deepening separations among young people, this program will help young adults build bridges of mutual understanding and respect. Proud to Be Me! provides participants with tools to use in everyday life; helping to make positive choices and decisions in difficult situations.
Your Best Year Yet, Part I and Part II
Dates and times for these workshops are forthcoming. If you are interested in more information visit our website, email margaret@margaretpundmann.com or call 314.266.1532.

This Week's Topic: How Are You Influencing?

Dear Friend,
"You don't have to be a "person of influence" to be influential. In fact, the most influential people in my life are probably not even aware of the things they've taught me" ~Scott Adams
"We all take different paths in life, but no matter where we go, we take a little of each other everywhere." ~Unknown
Last week I asked you to consider the question, "Who Are You Influencing?" What did you come up with? How did it go? My list included family - parents, siblings, fiancée - friends, colleagues, and even perhaps you dear reader. I was amazed how large, really, our sphere of influence can be. I'm touched that my influence has grown and yet humbled. Just think about all of your family, friends, colleagues, and neighbors - create a list person by person, if you haven't yet had the time to do so.
Next I want you to consider the question, "How Are You Influencing?" In what ways do your thoughts, your words and your actions influence those on your list?
Consider your thoughts - do you think lovingly about your people? Do you pray for them and send them silent well wishes?
Now let's turn to your words - do you speak as kindly to your people as you would speak to the President? Do you use your words to glorify or to tear down those around you?
Lastly, let's look at your actions - in whole are they used to lead and guide those around you? Are your actions reflective of the person you aspire to be?
Make It Happen
This week take time to review the list of people you influence and consider with each one how your your thoughts, your words and your actions influence them. See what you come up with - who you build up and who you could bolster even more. Remember the magnitude of your influence over others and take care to honor those on "your list!"
Blessings to you,
Margaret.
P.S. Encourage your friends, family, and colleagues by sharing this newsletter with them and invite them to subscribe! Direct them to www.MargaretPundmann.com where they can sign up. Margaret Pundmann is a life and business coach, speaker, and author of numerous articles on living your most powerful life. Stay tuned, Margaret's first book for emerging women will be available for pre-order in the coming weeks.
Please feel free to forward the "Powerful Living, Powerful You" newsletter to friends and colleagues, but please forward in its entirety. The "Powerful Living, Powerful You" newsletter is written and distributed by Emerge Enterprise. Copyright © 2008 Margaret Pundmann. All rights reserved. www.MargaretPundmann.com.

7.26.2009

Who Are You Influencing?

POWERFUL LIVING, POWERFUL YOU
This Week's Topic: Who Are You Influencing?
Links
Subscriptions
If the newsletter is inspiring to you, pass it along to friends, family, and colleagues who could use some inspiration and invite them to subscribe!
Forward this email
To ensure you receive our newsletter each week, add Margaret@MargaretPundmann.com to your address book or your approved list of senders.
In the News & Upcoming Events
Welcome to our new subscribers! You inspire me to keep writing. Please keep forwarding the newsletter along. Thank you for sharing this column with your friends around the world.
Gracie Update Thank you from the bottom of my heart for your emails, stories and prayers!!!
gracie_winston on sofa
gracie on back

Gracie continutes to heal and her bright, frisky spirit lives on! We are tremendously greatful to the team at the University of Missouri who tends to her care on a weekly basis. In the first picture she is sitting on the sofa with her big brother Winston. In the second photo she is on her back enjoying a little nap and scratch.

College Life Prep Workshop

So you are "in" college, but now what is next? How are you going to get ready for college. In this workshop, we will discuss what you can do now, to prepare for life at college. You will leave this workshop with specific strategies to prepare for college life: academically, logistically, and emotionally.
Proud to be Me! - Young Adult Series This program is designed specifically for young adults to: · Learn to understand themselves better · Get along better with friends and others · Recognize and develop their strengths
Our young adults face many difficult decisions and must deal with all types of people in life. Proud to be Me! will help teens better understand themselves and others and why they get along with some people and feel uncomfortable with others. Rather than deepening separations among young people, this program will help young adults build bridges of mutual understanding and respect. Proud to Be Me! provides participants with tools to use in everyday life; helping to make positive choices and decisions in difficult situations.
Your Best Year Yet, Part I and Part II
Dates and times for these workshops are forthcoming. If you are interested in more information visit our website, email margaret@margaretpundmann.com or call 314.266.1532.

This Week's Topic: Who Are You Influencing?

Dear Friend,
"The Outward person of the messenger does not validate his message; rather the nature of his message validates the messenger."
~Dr. Alistair Begg
In a recent sermon on second Timothy chapter two our pastor ended with the question - Who Are You Influencing? I thought this was a very good question and upon further consideration (beyond my gut reaction of, oh, no one!) realize that each day we interact with many people, but who we influence and how we influence them with our thoughts, words, and actions is quite profound. Let's take the next two weeks and explore these questions.
I'd like you ask you to begin by considering: Who are you influencing? Your first thought may be similar to mine - uh, absolutely no one! But you and I both know that answer really isn't possible! So the question then becomes who?
As a point of departure consider the following areas of your life and people in your life: Home - spouse, boyfriend, children, siblings, parents, etc. Work - colleagues, boss, employees, clients, Social - friends, neighbors
Remember our influence can be seen in both small and large ways - take five minutes today and think about your upcoming week - you will you interact with? And who will you influence?
Make It Happen
The request is simple this week - make a list of who you influence. As you go through your week take note of the people that you influence.
Blessings to you,
Margaret.
P.S. Encourage your friends, family, and colleagues by sharing this newsletter with them and invite them to subscribe! Direct them to www.MargaretPundmann.com where they can sign up. Margaret Pundmann is a life and business coach, speaker, and author of numerous articles on living your most powerful life. Stay tuned, Margaret's first book for emerging women will be available for pre-order in the coming weeks.
Please feel free to forward the "Powerful Living, Powerful You" newsletter to friends and colleagues, but please forward in its entirety. The "Powerful Living, Powerful You" newsletter is written and distributed by Emerge Enterprise. Copyright © 2008 Margaret Pundmann. All rights reserved. www.MargaretPundmann.com.

7.05.2009

Moderation Helps Us to Live a Fulfilling Life

Dear Friend,
"The man who makes everything that leads to happiness depends upon himself, and not upon other men, has adopted the very best plan for living happily. This is the man of moderation, the man of manly character and of wisdom." ~Plato
Let's face it we live in a culture obsessed with accumulating more things, more approval, more beauty, and more pleasure. We must rethink - do we really need more or do we simply need moderation? This week let's explore three ways moderation guides us to a fulfilling life:
Less is More The law of diminishing return states that beyond some threshold, each additional unit "in" does not yield more. Imagine one cook in the kitchen cooking for five hundred people, initially more cooks in the kitchen increases the effectiveness of getting these mouths fed, yet there is a point at which too many cooks in the kitchen yields negative results in other words less productivity. Our life works like this as well, too many clothes in a closet yields an inability to find what we need, too much time working leads to an inability to have a social life, and too much food in the stomach leads to an inability to move! More isn't always better.
Contentment When we stop searching for more, for better, for different, for larger, for newer, and appreciate exactly what we have now, we surrender to the perfection of the present moment. Moderation allows us to fully savor that which we already have.
Balance Balance in our lives is a place where all of the people, projects, and things presently in our life are manageable. Moderation brings us this stability. Balance is also about managing the extremes of our behavior. When we have too much or too little of any one activity we become out of balance. Take sun exposure, for example, too little and we have a vitamin D deficiency, too much and our skin is bright red, we are in pain, and risk developing cancer. Moderation tempers and anchors. Through moderation, we often find less is more, feel more content, and find greater balance - each of which leads to a fulfilling life. The ability to enjoy and appreciate what we have today leads to a full, rich life filled with gratitude and satisfaction. Therefore I suggest to you that moderation is one of the secrets to a fulfilling life.
Make It Happen
This week, select one area of your life in which you desire greater moderation - an area where you know less is more, where you desire balance and believe that moderation can indeed bring you greater contentment. Take five minutes and select one area of your life where you would like to moderate. Grab a pen and write down five benefits you and those you love will see from adding a little moderation.
Blessings to you,
Margaret.
P.S. Encourage your friends, family, and colleagues by sharing this newsletter with them and invite them to subscribe! Direct them to www.MargaretPundmann.com where they can sign up. Margaret Pundmann is a life and business coach, speaker, and author of numerous articles on living your most powerful life. Stay tuned, Margaret's first book for emerging women will be available for pre-order in the coming weeks.
Please feel free to forward the "Powerful Living, Powerful You" newsletter to friends and colleagues, but please forward in its entirety. The "Powerful Living, Powerful You" newsletter is written and distributed by Emerge Enterprise. Copyright © 2008 Margaret Pundmann. All rights reserved. www.MargaretPundmann.com.

How to Make a Beautiful Life

Dear Friend,
Sometimes I run across things that are so well said that the best I can do is to simply pass them along. Enjoy this from an unknown author.
How to Make a Beautiful Life
Love yourself. Make peace with who you are and where you are at this moment in time. Listen to your heart. If you can't hear what it's saying in this noisy world, make time for yourself. Enjoy your own company. Let your mind wander among the stars. Try. Take chances. Make mistakes. Life can be messy and confusing at times, but it's also full of surprises. The next rock in your path might be a stepping-stone. Be happy. When you don't have what you want, want what you have. Make do. That's a well-kept secret of contentment. There aren't any shortcuts to tomorrow. You have to make your own way. To know where you're going is only part of it. You need to know where you've been, too. And if you ever get lost, don't worry. The people who love you will find you. Count on it. Life isn't days and years. It's what you do with time and with all the goodness and grace that's inside you. Make a beautiful life...The kind of life you deserve.
Make It Happen
This week I'd like to ask you to consider what you need to do to make a beautiful life. Consider one way that you can build a beautiful life. Once you come up with what sounds right for you...take action. Create space for yourself to build a beautiful life because you are a beautiful person who deserves nothing more than to live a beautiful life. Perhaps you already live a beautiful life ... excellent. This week, take a moment to celebrate the beautiful life that you've built! May you be blessed for you are a blessing!
Blessings to you,
Margaret.
P.S. Encourage your friends, family, and colleagues by sharing this newsletter with them and invite them to subscribe! Direct them to www.MargaretPundmann.com where they can sign up. Margaret Pundmann is a life and business coach, speaker, and author of numerous articles on living your most powerful life. Stay tuned, Margaret's first book for emerging women will be available for pre-order in the coming weeks.
Please feel free to forward the "Powerful Living, Powerful You" newsletter to friends and colleagues, but please forward in its entirety. The "Powerful Living, Powerful You" newsletter is written and distributed by Emerge Enterprise. Copyright © 2008 Margaret Pundmann. All rights reserved. www.MargaretPundmann.com.

6.21.2009

Is It Time to Let God and Let God?

Dear Friend,
"God speaks in the silence of the heart. Listening is the beginning of prayer."
~Mother Teresa
Three months ago, my family suddenly lost our beloved dog, Clementine. She was feisty black lab with a lot of bark and no bite except for any food in sight. She left behind a sad family and a brother, Winston. Slowly over the last couple of months, our wound has healed and we started thinking about adding a new puppy to our lives. My fiancé, Blair, and I were at PetSmart purchasing dog food when we spotted an energetic, cute-as-a-button rescue puppy. Immediately, I knew she had to join our family. Gracie, as we have named her, has raised our spirits and helped our family to recover from the loss of Clementine. Her loving nature and spirit are contagious. I call her a prodigy because she was potty trained within a week! This past Friday, we noticed one of her paws looked liked someone stepped on her. So, we headed to the vet thinking that the worst case scenario was that she needed a little doggy cast. Instead, we found out that one part of her leg has stopped growing. Right now, we don't need to do anything, but as she gets older and bigger there are several options - the least painful of which includes amputating her front left leg. For now, we've decided to turn to prayer and to ask God to heal her. Sometimes letting go and letting God is the hardest thing to do.
Make It Happen
This week I'd like to ask you to consider where you need to turn to prayer. What area of your life do you need to - Let Go and Let God? Is there a particular area of your life where you are struggling? Perhaps the solution isn't for you to do more, but rather for you to do less and turn it over to God. Consider that at some point in any situation we can only do so much and worrying doesn't solve anything. Rather our worry and despair depletes our energy and erodes our sanity. May you be blessed for you are a blessing!

6.08.2009

5 Strategies to Thrive!

This Week's Topic: 5 Strategies to Thrive!

Dear Friend,
 
For every mountain there is a miracle
Robert Schuller
 
This week I want to discuss a ground-breaking study by McKinsey & Company, a global consulting firm, and published in The McKinsey Quarterly.   In September of 2008 they published an article based upon the McKinsey Leadership Project - an initiative founded four years ago to advance professional women. One goal of this project is to learn what drives and sustains successful female leaders. My newsletter this week will summarize the findings; however, I encourage you to read the full report. I believe men and women alike can learn from the findings within this research.   McKinsey's findings led to a five dimension leadership model comprised of broad yet connected categories:
  • Meaning
  • Managing Energy
  • Positive Framing
  • Connecting
  • Engaging
 
Meaning
Meaning is what takes something from simply a job to a calling. It is important to recognize that in various points of our life our 'meaning' may be driven from different places of our life. For example, many young mothers are happy to simply have a job because they derive meaning from their children. What is essential is that you understand what you enjoy doing and what you are good at and allow meaning and purpose to flow from there. Positive psychology has also connected happiness to meaning. Happiness is achieved as the progression from pleasure to engagement to meaning. Simply stated we derive more meaning from teaching a child to read than we do from eating ice cream. Therefore, the greater the meaning in our lives, ultimately the greater the happiness.
Managing Energy
This concept addresses having flow in your activity. Successful people by and large spend a large portion of their day doing activities that keep them in-the-flow and give energy rather than zap energy. Researchers also found that the more time spent in activities that provide flow the greater our productivity and our satisfaction.  
Positive Framing
A glass of water is filled halfway - do you see it as half-full or half-empty? Those who can see situations from a positive vantage point more easily manage difficult situations. However, there is an important distinction between positive framing and positive thinking. Positive framing is characterized by taking an inventory of positive and negative and taking action. In contrast, positive thinking relies on replacing a belief rather than taking action.  
Connecting
According to Louann Brizendine, author of The Female Brain, people with strong networks and mentors experience more promotions, higher pay, and greater career satisfaction. We are wired to be connected beings. As an emerging woman it is important to cultivate advocates who will teach you, guide you, and if necessary stick up for you. Ever heard the phrase, "make it personal?" This was advice that I received from my first boss. It is true, people connect with individuals, people buy from individuals, people promote individuals, and people do business with individuals. Show your true self - your human side and you will open your door for connection.
Engaging
Engaging isn't about bragging; it is about being excited about and proud of the work you do and sharing this with others. Have you ever heard the phrase "create your own luck?" Well in a sense this is very true. Working hard and toiling away without speaking up and celebrating your work with others isn't going to get you noticed. Creating your own luck is about being genuine, but also recognizing the opportunities where you can share your results with others.   This research by McKinsey provides a window into creating your most powerful personal and professional life. Again I encourage you to read the full reporrt!
 
Make It Happen
This week I invite you to explore one of these five areas of your life. Select one area and commit to finding a couple of ways you can grow. If you are in the beginning of your career perhaps you examine which part of your job makes you surge with energy and which areas make you feel like your energy is zapped? If you are a more experienced woman, perhaps now is the right time to spend time helping a young woman develop her career? Perhaps you are in a place of transition (as I was last year) and you want to consider what type of work will provide you with both meaning and purpose?
 
 May all of your mountains become miracles!  
 
Blessings to you,
Margaret.     
 
P.S. Encourage your friends, family, and colleagues by sharing this newsletter with them and invite them to subscribe! Direct them to www.MargaretPundmann.com where they can sign up.  Margaret Pundmann is a life and business coach, speaker, and author of numerous articles on living your most powerful life. Stay tuned, Margaret's first book for emerging women will be available for pre-order in the coming weeks.

6.04.2009

What is Your Sweet Spot?

Dear Friend,
 
Portions of this week's newsletter are taken from The Emerging Woman.
  All truths are easy to understand once they are discovered: the point is to discover them. ~Galileo Galilei  
A sweet spot in baseball is when the ball and bat connect in just the right place. And the ball goes flying, unstoppable. The same is true for golf. It describes the moment when the golf club and the golf ball meet in just the right place to launch the ball far into the distance. Tiger Woods understands "sweet spot" though he may have another word for it. A sweet spot is the place where time ceases to exist and all else around you bypasses reality, and meets or exceeds expectation.   Author Max Lucado in Cure for the Common Life: Living in Your Sweet Spot, offers inspiration on finding our sweet spot in life. He suggests that what engineers and technology gurus have done for sports equipment Goad has provided for each of us. We each have a special sweet spot specifically fitted for our strengths, gifts, and talents.  
Make It Happen
  This week ponder when and where you are in your sweet spot. To do so, start by identifying five activities when you find yourself totally and completely immersed, when you forget time and lose track of what is going on around you. Once you find these five activities look to identify two or three common themes. A theme might be working outdoors, being with people, facing a mental or physical challenge. Take this week and see if you can zone in on your sweet spot. Once you get close, test it out. Ask yourself, when doing "your sweet spot" are you lost in time and space enjoying yourself? If not, keep searching. Once you identify and verbalize your sweet spot take the next step and deliberately weave these elements into your day. See how you can incorporate more of "your sweet spot" into your day, your week, and your month. Don't be afraid to get creative! The result of course is that you will get to work less and be more.
 
 
Blessings to you,
Margaret.    

5.25.2009

Honoring Those Who Protect

Dear Friend,
  "Oh, say can you see by the dawn's early light What so proudly we hailed at the twilight's last gleaming? Whose broad stripes and bright stars thru the perilous fight, O'er the ramparts we watched were so gallantly streaming? And the rocket's red glare, the bombs bursting in air, Gave proof through the night that our flag was still there. Oh, say does that star-spangled banner yet wave O'er the land of the free and the home of the brave?"
~Star Spandled Banner ~ Francis Scott Key 
In the United States Memorial Day is observed the last Monday of each May. On this day we celebrate the U.S. men and women who died while in military service.   This week those in my community lost a daughter, a sister and a friend. Roslyn (Roz) Schulte was a 2006 graduate of the United States Air Force Academy. She was a first lieutenant and intelligence officer in the Air Force. She was on a six-month assignment in Afghanistan when she was killed by an explosive device on May 20, 2009. She was a leader at the Academy as well as at our high school, John Burroughs, achieving academic and athletic honors. Bless Roz for finding her passion and serving her country -- our country. In her service to our country she and her family have paid the ultimate sacrifice. Fittingly, the services will take place tomorrow, on Memorial Day.   My request this week is that we take time each day to give thanks for our men and women in uniform who've risked it all to protect us. Let us give thanks for the mom's and dad's who stay behind and run families and businesses to enable our service men and women to be away. Let us give thanks for all of the parents who have inspired and nurtured courageous children to serve our country. Let us give thanks to the parents who impart values of service and love of our country. Let us pray for the safety and security of each and every man and woman who is today, potentially in harm's way. This week keep our men and women in your thoughts and prayers - give thanks for every single one. Thank you, Roz.  
 
 
Blessings to you,
Margaret.

5.18.2009

TUT - Notes from the universe

I really liked today's note...enjoy {and} fill in your name!

My wish for you, {{       }}, is that you succeed beyond your wildest imagination. That you find love in places that astound you. And that you have friends who call you "just because." I dream that you go barefoot more than you wear shoes. That you play as hard as you work. And that you laugh more than you cry. I want you to set the bar high, but not too high. To reach for the stars, but with your toes on the ground. And to never, ever stop dreaming. But most of all, Margaret, I wish for your happiness.

And these dreams of mine are what started it all.

Besos,      The Universe

To subscribe: http://www.tut.com/

Just in Time vs. Just in Case - How Do You Live Your Life?

I was re-reading what I thought was a great article from Oprah's Magazine from April 2009.
Martha Beck is a life coach and I've read several of her books. She is a true academic and weaves great stories in her writing.
Here is the article ... it is on JIT vs. JIC ... Just in Time vs. Just in Case management that the Japaneese use for their inventory and manufacturing. She weaves this business lesson with client storieslessons we can apply to our life - food, relationships, money, stuff, love...thought you may enjoy!!!
Love & Hugs,
Margaret.